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THIS IS A MOVEMENT.

Watch Us Thrive is a safe space for healing, growth, and transformation. Hosted by Lianne Torres — Self-Love Coach, Speaker, and Certified Domestic Violence Survivor & Advocate.

This show dives into raw, unfiltered conversations on:
❤︎ Healing from trauma
❤︎ Breaking free from toxic relationships
❤︎ Turning your pain into power


Because sis… you deserve to thrive, not just survive.

Watch Us Thrive Podcast on phone with Lianne's podcast character sticker

Watch Us Thrive

podcast

 A self-development podcast empowering survivors to love themselves first so they can become the version of themselves feels damn good to be.

Every episode is raw, real, and rooted in truth.

LISTEN NOW & SUBSCRIBE!

Full video episodes on YouTube. Listen on Apple Podcasts, Spotify & all major platforms

Current Numbers

Downloads

20k+

Episodes Recorded

150+

Star Rating

5

Lianne, host of Watch Us Thrive podcast standing confidently holding her podcast mic.

I'm Lianne

Hey Sis

THE HEART BEHIND WATCH US THRIVE

I created this podcast to empower and support individuals—especially women—who are healing from toxic, unhealthy, and abusive relationships.

After surviving intimate partner violence, I transformed my pain into purpose and built this platform to:

→ Raise awareness
→ Break the silence
→ Provide education, resources, and inspiration

So survivors can reclaim heir power and live fulfilling lives.

What You'll Find

A safe space for healing, growth, and transformation.

Empowerment

01

Tools and support to help survivors reclaim their lives and make bold, empowered choices.

Healing

02

Space to process your pain, rebuild your confidence, and create healthy patterns.

Education

03

Expert interviews and real stories to teach, guide, and inspires your healing journey.

Advocacy

04

Using our voice to break the silence and challenge the stigma around domestic violence.

Authenticity

05

Real, unfiltered conversations. No fluff. No shame. Just truth and transformation.

To be who you are, after all you’ve been through at the hands of this world, is beautiful.

Come Back Episodes

TRIGGER WARNING: This podcast mentions domestic violence. Listener discretion advised.

We’re shaking things up this season! I’m finally bringing back guest interviews and I couldn’t think of a better way to kick things off than with the powerful conversations I’ve had with some incredible women. 

Tune in and listen to each of them have to share. New episodes dropping every Wednesday at 12AM EST. Subscribe on Youtube, Spotify, or Apple Podcasts! 

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have a story to share?

Your voice matters sis, and it deserves to be heard.

Watch Us Thrive offers powerful storytelling, expert interviews, and collaborative episodes designed to educate, inspire, and support healing.

We feature both personal stories of survival and insights from domestic violence experts—giving survivors a relatable, empowering space to feel seen and supported.

 

Inquire today to be a guest on the show. I’d love to have you sis!

Lianne and podcast guest, self-love and empowerment coach

Sponsors of the Show

Thank You

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Empowered Women

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Are we friends yet?

Instagram

01

Healing out loud. Follow for healing reminders, real talk, and big-sis support. 

Threads

02

Follow for unfiltered thoughts, honest conversations, zero fluff.

Tiktok

03

Follow for healing moments, bold truth, and real-life growth.

Facebook

04

Join the community, healing is better together. Grow with us.

Youtube

05

Subscribe for full podcast episodes, healing talks, and real conversations.

Self-Love Blueprint, Lianne's freebie that helps women start the self-love process

Unlock Your Journey to Self-Love

freebie!

Start with the Self-Love Blueprint, a free guide to help you reconnect with YOU. Because sis, loving yourself isn’t selfish, it’s survival.

Drop your email and get your free copy today!

Get In Touch

You’re not here by accident. This is your sign. It’s time to stop surviving and start thriving—on your own terms.

Are you ready to take the next steps to change your life and genuinely willing to let me help you? If so, I’m here for you sis.

 

Let’s do this.

XO, Lianne